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Lesson plan "uncertainty and performance anxiety"

2 educational sheets to help young people become more aware of their reactions to uncertainty and performance anxiety (Level 1) and then better cope with them (Level 2).

Lesson plan - Uncertainty and performance anxiety

An educational sheet to help young people become more aware of their reactions to uncertainty (Level 1).

More than an hour

Professional or practical knowledge

Activity

Group

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Lesson plan - Uncertainty and performance anxiety

An educational sheet to help young people deal with uncertainty (Level 2). This activity can be proposed after having completed the pedagogical sheet level 1.

Between 30 and 60 mins

Professional or practical knowledge

Activity

Group

Download
CRAYON
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