Tools to support the development of youth's social
and personal competences and the creation of favorable environments for their mental health.
Find the right tools
Rain or shine offers an index of simple and credible tools that have been specifically designed to help young people acquire the personal and social skills that are essential to the development of a flourishing mental health.
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- 5 resources
Violence in young people's relationships
*English subtitles available* Are you interested in the topic of teenage relationships and violence prevention? This series of 5 videos aims to provide concrete examples on how to promote positive relationships and prevent violence.
- High school
The experience of young people after a break-up: how to react in a caring way
*English subtitles available* Are you interested in the topic of teenage relationships and violence prevention? This video is designed to give you a concrete example of how to promote positive relationships and prevent violence.
Part of a series of 5 videos, this fifth episode focuses on “The experience of young people after a break-up: how to react in a caring way”.
- High school
Couple conflict or psychological violence? - How to intervene as a parent witness
*English subtitles available* Are you interested in the topic of teenage relationships and violence prevention? This video is designed to give you a concrete example of how to promote positive relationships and prevent violence.
Part of a series of 5 videos, this fourth episode focuses on the theme: “Couple conflict or psychological violence? - How to intervene as a parent witness”.
- High school
Is jealousy a sign of love? Detecting the signs and intervening in case of violence
*English subtitles available* Are you interested in the topic of teenage relationships and violence prevention? This video is designed to give you a concrete example of how to promote positive relationships and prevent violence.
Part of a series of 5 videos, the theme of this third episode is: “Jealousy, a proof of love? - Detecting the signs and intervening in case of violence”.
- High school
What if my teen is experiencing relationship violence? Reacting to a disclosure
*English subtitles available* Are you interested in the topic of teenage relationships and violence prevention? This video is designed to give you a concrete example of how to promote positive relationships and prevent violence.
Part of a series of 5 videos, the theme of this second episode is: “What if my teenager is experiencing violence in a relationship? - Reacting to a disclosure”.
- High school
Violence in relationships: How to address it before it happens?
*English subtitles available* Are you interested in the topic of teenage relationships and violence prevention? This video is designed to give you a concrete example of how to promote positive relationships and prevent violence.
Part of a series of 5 videos, the theme of this first episode is “How can we tackle violence in love relationships before it even happens?”
- High school
Joining forces for mental health
Supporting young people in developing positive mental health is an essential action. Rain or shine, an Association pour la santé publique du Québec (ASPQ) initiative, in partnership with the Quebec government, will become your best friend in guiding them, with professional tools adapted to their different living environments.
This tool index offers both activities for school professionals and parents as well as training and interventions to expand young people's personal and social skills while promoting environments that support positive mental health.