This tool helps you foster a culture of acceptance of body diversity within your class. It helps your students develop a healthy body image and recognize appearance-based biases so they don’t adopt them or contribute to spreading them.

Using short, realistic profiles, students are invited to play the role of sleep detectives: identifying factors that influence sleep, understanding what helps or hinders it, and brainstorming possible, appropriate solutions. This activity aims to foster a nuanced understanding of sleep during adolescence, taking into account the biological, psychological, social, and cultural realities of young people.

An educational resource developed by the Canadian Mental Health Association (CMHA-Montreal). Through three progressive activities, it guides students to define mental health in their own words, identify factors that protect or undermine it, and recognize the resources they can turn to when needed. Flexible and easy to incorporate, it can be facilitated in class or during lunch break.

This activity sheet invites students to create a self-portrait of friendship using a drawing of their hand. Students come to realize that forming connections is one of our basic needs and that we must therefore accept others for who they are.

This tool helps to understand youth cybersexuality, the reasons that lead them to engage in it, and the legal framework surrounding sexual content. It also enables the identification of sexual cyberviolence, encourages reflection before sharing personal images, and provides guidance for adults on how to intervene to prevent risks and support young people.

*English subtitles available* Are you interested in the topic of teenage relationships and violence prevention? This series of 5 videos aims to provide concrete examples on how to promote positive relationships and prevent violence.