Tool directory

The following tools were developed by organizations with an expertise in the field of mental health.

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Steps to follow for a structuring approach to promote positive mental health

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Tools to discover this month

Self-knowledge

Managing emotions and stress

Requesting help for yourself or others

Adoption of pro-social behaviors

Management of social influences

Social commitment

Self-knowledge

Managing emotions and stress

Requesting help for yourself or others

Adoption of pro-social behaviors

Management of social influences

Social commitment

Only available in French

7. My actions to counter bullying

Bullying is a significant risk factor for students’ mental health. How, then, can we minimize the risks? And how can we promote a harmonious school climate favorable to the well-being of young people? By focusing on the role of the witness, this module aims to equip students to develop individual and collective skills to act against bullying.

Source: Canadian Mental Health Association

Duration

More than an hour

Validation

Scientific Knowledge

Format

Activity

Public

Group

Visit

Self-knowledge

Managing emotions and stress

Adoption of pro-social behaviors

Management of social influences

Self-knowledge

Managing emotions and stress

Adoption of pro-social behaviors

Management of social influences

Violence

We all want our youth to have harmonious and respectful relationships. The development of social and emotional management skills, respect for others, and safe and caring environments are important factors in reducing violence.

Source: #EnModeAdo

Validation

Professionnal and scientific knowledge

Format

Ìnformational document

Visit

More tools

Self-knowledge

Managing emotions and stress

Social commitment

Self-knowledge

Managing emotions and stress

Adoption of pro-social behaviors

Only available in French

My social and emotional skills in the digital age

The purpose of this tool is to support school staff members so that they can encourage young people to appropriate and transfer learning related to the development of these skills and the adoption of responsible conduct in the digital age.

Source: Ministère de l'Éducation

Scientific Knowledge

Ìnformational document

Download

Self-knowledge

Managing emotions and stress

Exercising informed lifestyle choices

Requesting help for yourself or others

Adoption of pro-social behaviors

Social commitment

Self-knowledge

Managing emotions and stress

Exercising informed lifestyle choices

Requesting help for yourself or others

Adoption of pro-social behaviors

Management of social influences

Only available in French

Interactive Tool - My social and emotional skills in the digital age

Source: Ministère de l'Éducation

Professional or practical knowledge

Activity

Group

Visit

Self-knowledge

Managing emotions and stress

Requesting help for yourself or others

Self-knowledge

Managing emotions and stress

Requesting help for yourself or others

Lesson plan - Learning to tame parasitic thoughts

An educational sheet to help young people understand what a parasitic thought is in order to better deal with their anxiety and find inner peace.

Source: Fondation Jeunes en tête

More than an hour

Professional or practical knowledge

Activity

Group

Download

Self-knowledge

Managing emotions and stress

Exercising informed lifestyle choices

Requesting help for yourself or others

Adoption of pro-social behaviors

Self-knowledge

Managing emotions and stress

Exercising informed lifestyle choices

Requesting help for yourself or others

Adoption of pro-social behaviors

Only available in French

Mental Health Quiz

A quiz that teaches students in grades 5 to 3 about mental health.

Source: Fondation Jeunes en tête

Professional or practical knowledge

Quiz

Group

Download

Self-knowledge

Managing emotions and stress

Exercising informed lifestyle choices

Requesting help for yourself or others

Adoption of pro-social behaviors

Self-knowledge

Managing emotions and stress

Exercising informed lifestyle choices

Requesting help for yourself or others

Adoption of pro-social behaviors

Only available in French

Mental Health Quiz - ANSWERS

Answers to the Quiz : Mental Health Quiz

Source: Fondation Jeunes en tête

Professional or practical knowledge

Quiz

Download

Self-knowledge

Managing emotions and stress

Exercising informed lifestyle choices

Requesting help for yourself or others

Management of social influences

Self-knowledge

Managing emotions and stress

Exercising informed lifestyle choices

Requesting help for yourself or others

Management of social influences

8 resources

Adap.t - educational activities to promote youth mental health

The goal is to equip youth workers, teachers and parents to better support youth so that they can a learn to address and normalize mental health as well as the emotions experienced, leverage or develop strategies for managing mental health, and demystify seeking help.

Source: Canadian Mental Health Association

More than an hour

Scientific Knowledge

Activity

Group

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