In this episode of the Nuance podcast, Marie-Pier discusses tips and tricks with Jeanne for taking care of yourself, whether you live with ADHD… or not!
Scientific validation
- Professionnal and scientific knowledge
Stage of the process
- Acquire or transfer knowledge
School grades
Environment
- Family setting
Public
- Individual
Duration
- Between 30 and 60 mins
Themes
Personal and social skills
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At the heart of each episode, Nuance is dedicated to deconstructing these myths, providing practical advice and real-life stories to help listeners successfully navigate the complexity of coping challenges. With a focus on mental health and well-being, the podcast also offers meaningful discussions to support a holistic understanding of issues related to daily life.
Through its engaging and inclusive tone, Nuance provides a listening space where young adults can feel understood and inspired, while encouraging deep reflection on the pervasive myths that can sometimes hinder their development. An indispensable companion for those seeking to navigate life's challenges with confidence, Nuance strives to promote understanding, resilience and well-being in all its forms.
Would you like to learn more about ADHD, anxiety, body image, internet addiction and more? Nuance is YOUR appointment with reflection!
