During adolescence, young people become increasingly autonomous when it comes to their lifestyle habits. It is vital to help them recognize the influence of these habits on their mental health, and the importance of making informed choices that correspond to their needs. This work also contributes to empowering them to take action in their own lives, and encourages them to adopt healthy self-care habits.
This guide provides activities to help students :
Scientific validation
Stage of the process
School grades
Environment
Public
Duration
Themes
Personal and social skills
Targeted community
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