Anti-Stress Bubble
We talk about stress and anxiety and share soothing tools within the FitSpirit Well-being. Do you feel that your stress is on the rise? It happens to everyone. We present you some tips in the different categories. Try them, some will work better than others for you.
Source : FITSPIRIT
Scientific validation
- Professional or practical knowledge
Stage of the process
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School grades
Environment
- Family setting
Public
- Individual or group
Duration
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Themes
Targeted community
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