Anti-Stress Bubble

We talk about stress and anxiety and share soothing tools within the FitSpirit Well-being. Do you feel that your stress is on the rise? It happens to everyone. We present you some tips in the different categories. Try them, some will work better than others for you.

Source : FITSPIRIT

Scientific validation

  • Professional or practical knowledge

Stage of the process

-

School grades

Environment

  • Family setting

Public

  • Individual or group

Duration

-


CRAYON
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