"OMG I'm so bad!" Do you ever say that to yourself? In this video, Sacha explains what self-esteem is, what it means to really love yourself and how to get there. To really love yourself in spite of everything, because perfection doesn't exist.
Scientific validation
- Autority
Stage of the process
- Acquire or transfer knowledge
School grades
Environment
- Family setting
Public
- Individual
Duration
- Between 10 and 30 mins
Themes
Personal and social skills
The Centre RBC d’expertise universitaire en santé mentale wishes to put together the community's expertise in order to respond as optimally as possible to the needs of children, adolescents and young adults presenting or at risk of presenting mental health problems.
