Only available in French

Being imperfect... is perfect!

"OMG I'm so bad!" Do you ever say that to yourself? In this video, Sacha explains what self-esteem is, what it means to really love yourself and how to get there. To really love yourself in spite of everything, because perfection doesn't exist.

Scientific validation

  • Autority

Stage of the process





  • Individual


  • Between 10 and 30 mins

Personal and social skills

Do you have a tool that could be part of this directory?

Share it with us !

Click here