"OMG I'm so bad!" Do you ever say that to yourself? In this video, Sacha explains what self-esteem is, what it means to really love yourself and how to get there. To really love yourself in spite of everything, because perfection doesn't exist.
Scientific validation
Stage of the process
School grades
Environment
Public
Duration
Themes
Personal and social skills
The Centre RBC d’expertise universitaire en santé mentale wishes to put together the community's expertise in order to respond as optimally as possible to the needs of children, adolescents and young adults presenting or at risk of presenting mental health problems.