Only available in French

Body Scan

Recommended time: In class or at home at any time of the day.

Objective: to help teens reconnect with their physical sensations and better manage their emotions.

Scientific validation

  • Professional or practical knowledge

Stage of the process

  • Carry out actions

School grades


  • School setting
  • Family setting


  • Individual or group


  • Between 10 and 30 mins

Do you have a tool that could be part of this directory?

Share it with us !

Click here