Body changes, a preoccupation with the way others look at you, etc. Adolescence can be a time of low self-esteem. Considering that good self-esteem is an important protective factor for mental health, it is essential to help young people understand and normalize fluctuations in their self-perception, and equip them to deal with these fluctuations.
This guide provides activities to help students :
Scientific validation
Stage of the process
School grades
Environment
Public
Duration
Themes
Personal and social skills
Targeted community
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