"Le Défi Réinspire" invites students to earn points by taking concrete actions to support their mental health, in connection with themselves, others, and nature. The basic goal is to earn 20 points during the week (individually), but we encourage you to adapt the challenge to your group, whether by adjusting the point target or by setting a collective goal for the class or school.
Source : Réinspire
Scientific validation
- Professional or practical knowledge
Stage of the process
- Carry out actions
School grades
Environment
- School setting
- Community setting
Public
- Individual or group
Duration
- All week
Themes
Personal and social skills
Targeted community
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