Only available in French

Emotions... it's just human

Today nothing is going well, it seems that inside you are living a roller coaster! In this video, Nadège explains what emotions are, why it is difficult to recognize them and even to talk about them, and she gives you strategies to recognize and manage them.

Scientific validation

  • Autority

Stage of the process

-

Environment

-

Public

  • Individual

Duration

  • Between 10 and 30 mins

CRAYON
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