Today nothing is going well, it seems that inside you are living a roller coaster! In this video, Nadège explains what emotions are, why it is difficult to recognize them and even to talk about them, and she gives you strategies to recognize and manage them.
Scientific validation
- Autority
Stage of the process
- Acquire or transfer knowledge
School grades
Environment
- Family setting
Public
- Individual
Duration
- Between 10 and 30 mins
Themes
Personal and social skills
The Centre RBC d’expertise universitaire en santé mentale wishes to put together the community's expertise in order to respond as optimally as possible to the needs of children, adolescents and young adults presenting or at risk of presenting mental health problems.
