Feel-better test

Take 5 minutes to complete our Test that helps feeling good. You will discover the levels of your morale, your energy and your well-being. You will be offered advice and simple actions to integrate into your daily life. Designed by mental health experts in collaboration with the Direction régionale de santé publique de Montréal.

Scientific validation

  • Scientific Knowledge

Stage of the process

  • Take stock of the situation
  • Acquire or transfer knowledge


  • School setting
  • Family setting


  • Individual


  • Between 10 and 30 mins

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