GOOD WITH MYSELF AND OTHERS Video Series

Jacinthe Leduc, coordinator and trainer at the RBC Center for University Expertise in Mental Health at the University of Sherbrooke. invites us, through 16 well-tied capsules and its 6 integrative exercises, to improve in simplicity the quality of our relationship with ourselves and others.

Scientific validation

  • Professionnal and scientific knowledge

Stage of the process

  • Acquire or transfer knowledge

Environment

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Public

  • Individual

Duration

  • More than an hour

Targeted community

-

CRAYON
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