GOOD WITH MYSELF AND OTHERS Video Series
Jacinthe Leduc, coordinator and trainer at the RBC Center for University Expertise in Mental Health at the University of Sherbrooke. invites us, through 16 well-tied capsules and its 6 integrative exercises, to improve in simplicity the quality of our relationship with ourselves and others.
Scientific validation
- Professionnal and scientific knowledge
Stage of the process
- Acquire or transfer knowledge
School grades
Environment
-
Public
- Individual
Duration
- More than an hour
Themes
