Lesson plan - Learning to tame parasitic thoughts
An educational sheet to help young people understand what a parasitic thought is in order to better deal with their anxiety and find inner peace.
Source : Youth In Mind Foundation
Scientific validation
- Professional or practical knowledge
Stage of the process
- Carry out actions
School grades
Environment
- School setting
Public
- Group
Duration
- More than an hour
Themes
Personal and social skills
Targeted community
-
The Youth In Mind Foundation's mission is to prevent psychological distress among young people aged 11 to 18 in Quebec.
