Lesson plan: Staying balanced by maintaining your inner balance
A lesson plan to teach your students how to adopt good practices that will help them keep their mental balance when going through a difficult time.
Source : Youth In Mind Foundation
Scientific validation
- Professional or practical knowledge
Stage of the process
- Take stock of the situation
- Plan actions
School grades
Environment
- School setting
Public
- Individual or group
Duration
- Between 30 and 60 mins
Themes
Personal and social skills
The Youth In Mind Foundation's mission is to prevent psychological distress among young people aged 11 to 18 in Quebec.
