Only available in French

Managing difficult emotions

Recommended time: in class or at home at any time of the day.

Objective: take a step back from emotions and manage difficult or unpleasant emotions.

Scientific validation

  • Professional or practical knowledge

Stage of the process

  • Carry out actions

School grades

Environment

  • School setting
  • Family setting

Public

  • Individual or group

Duration

  • Between 10 and 30 mins

CRAYON
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