Only available in French
My Stress and Me
The “My Stress and Me” project is an Instagram page which offers popularized and illustrated information on stress to help young people tame their stress.
Source : Centre for studies on human stress
Scientific validation
- Scientific Knowledge
Stage of the process
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School grades
Environment
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Public
- Individual
Duration
- Between 10 and 30 mins
Themes
Personal and social skills
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Targeted community
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