Only available in French

"Pauses actives au pupitre"

A series of vignettes were created by Josée Lavigueur to promote better mental and physical health. They present exercises to be done in class, allowing students to take active breaks at their desks.

Scientific validation

  • Professional or practical knowledge

Stage of the process

  • Carry out actions

School grades


  • School setting
  • Family setting


  • Individual or group


  • Between 10 and 30 mins

Personal and social skills

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