This document aims to raise awareness among families about the skills that allow us to strive for positive mental health, in this case, self-awareness. In connection with this skill, you will find relevant questions you might ask yourself as a parent, concrete actions to take with or by your young ones, as well as enriching resources available on Rain or shine.
Scientific validation
- Professionnal and scientific knowledge
Stage of the process
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School grades
Environment
- Family setting
Public
- Individual or group
Duration
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Personal and social skills
Targeted community
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