Student pamphlet - Listening to music mindfully
A mindfulness exercise on music to give to your students to practice at home.
Source : Youth In Mind Foundation
Scientific validation
- Professional or practical knowledge
Stage of the process
- Carry out actions
School grades
Environment
- Family setting
Public
- Individual
Duration
-
Themes
Personal and social skills
Targeted community
-
The Youth In Mind Foundation's mission is to prevent psychological distress among young people aged 11 to 18 in Quebec.
