Student pamphlet - Listening to music mindfully

A mindfulness exercise on music to give to your students to practice at home.

Scientific validation

  • Professional or practical knowledge

Stage of the process

  • Carry out actions

School grades

Environment

  • Family setting

Public

  • Individual

Duration

-


Personal and social skills

The Youth In Mind Foundation's mission is to prevent psychological distress among young people aged 11 to 18 in Quebec.

CRAYON
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