Student Pamphlet - Self-talk for turbulent times

An info sheet to help your students develop calming self-talk when they are going through a crisis.

Scientific validation

  • Professional or practical knowledge

Stage of the process

  • Carry out actions

School grades

Environment

  • Family setting

Public

  • Individual

Duration

  • Between 10 and 30 mins

Themes

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Targeted community

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The Youth In Mind Foundation's mission is to prevent psychological distress among young people aged 11 to 18 in Quebec.

CRAYON
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