Only available in French

Taking care of yourself to better manage your emotions

Dealing with everyday emotions is not always easy. That's why it's important to take care of yourself in everything you do. By having habits that support your well-being, you'll be in a better position to deal with the emotions of everyday life. Here are some essential tips for taking care of yourself.

Scientific validation

  • Professional or practical knowledge

Stage of the process

  • Carry out actions

School grades

Environment

  • School setting
  • Family setting

Public

  • Individual

Duration

-


Targeted community

-

The Jasmin Roy Sophie Desmarais Foundation is both a charitable organization and a community organization that works to create positive and caring environments in line with the objectives of the United Nations.

CRAYON
Do you have a tool that could be part of this directory?

Share it with us !

Click here