Talking bout anxiety stress-free
Stress and anxiety are part of the challenges of many children and adolescents... but also of you as a parent! This document is a reference tool to help you develop your knowledge of anxiety and equip you with concrete strategies to help your child cope with anxiety.
This fact sheet is designed to increase your knowledge of stress and anxiety and to equip you to implement strategies at home to prevent or reduce your child's anxiety.
Scientific validation
- Professionnal and scientific knowledge
Stage of the process
- Take stock of the situation
- Plan actions
- Acquire or transfer knowledge
School grades
Environment
- Family setting
Public
- Individual
Duration
-
Themes
Personal and social skills
The Centre RBC d’expertise universitaire en santé mentale wishes to put together the community's expertise in order to respond as optimally as possible to the needs of children, adolescents and young adults presenting or at risk of presenting mental health problems.
