Teenagers and sleep

Does your teen sometimes seem to sleep too much and sometimes not enough? Dr. Sébastien Bergeron, pediatrician specializing in adolescent medicine, explains what you need to know about sleep in adolescence and, above all, what you can do to help your child!

Source : #EnModeAdo

Scientific validation

  • Professionnal and scientific knowledge

Stage of the process


School grades


  • Family setting


  • Individual


  • Less than 10 mins

Personal and social skills

Experts on topics that affect parents of teen

In these videos, a physician specialized in public health, a nutritionist, a pediatrician specializing in adolescent medicine, a sexologist and a social media specialist answer questions on various subjects that are at the heart of your concerns. Their answers will allow you to discuss those topics with your teenager to help them in their development.

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