Only available in French

Ways to help you maintain good mental health

There are many ways to maintain good mental health despite life's challenges. But you don't have to do everything to maintain good mental health. Some are better than others, depending on your situation, and it's important to respect you.

Source : Lapproche

Scientific validation

  • Scientific Knowledge

Stage of the process

  • Carry out actions
  • Evaluate actions

Environment

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Public

  • Individual

Duration

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Themes

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Targeted community

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The Laboratoire de recherche et d'actions pour les personnes ayant des problèmes de santé mentale et leurs proches (LaPProche) is dedicated to basic and applied research into family issues associated with mental disorders, with a particular focus on the situation of young people aged 0 to 25 who have a parent with a mental disorder.

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