What is mental health?

This module allows you to familiarize yourself with the concept of mental health while separating it from mental illness. The activities invite for discussion on the subject and also allow students to get to know themselves better. They become aware of the power they have over their mental health and identify concrete ways to promote their own well-being.

Scientific validation

  • Scientific Knowledge

Stage of the process

  • Carry out actions

School grades


  • School setting


  • Group


  • More than an hour



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