Only available in French

When mindfulness truly comes into its own

Physical and Health Education: By the end of the activity, students will be able to recognize the importance of paying attention to their bodily sensations and signals in order to meet their needs.

Source : Équilibre

Scientific validation

  • Professionnal and scientific knowledge

Stage of the process

  • Carry out actions

School grades

Environment

  • School setting
  • Family setting

Public

  • Group

Duration

  • 7 activités de 5 à 15 minutes

Targeted community

-

CRAYON
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