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Physical activity

Learn more about the different physical activity tools available to you as an adolescent.

Girls and physical activity

In this information bulletin, we will be talking about physical activity and the barriers cisgender girls (i.e. whose gender identity matches the sex they were assigned at birth) may face during their teens when participating in physical activities.

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Physical activity

When we talk about physical activity in teens, we often think about games, competitions and tournaments. But did you know that the benefits movement has on teens can be observed well before the physical activity reaches a competitive level?

Professionnal and scientific knowledge

Ìnformational document

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