Discover our selection of tools to accompany you in promoting positive mental health.
2 educational sheets to help young people become more aware of their reactions to uncertainty and performance anxiety (Level 1) and then better cope with them (Level 2).
More than an hour
Professional or practical knowledge
This fact sheet is designed to increase your knowledge of stress and anxiety and to equip you to implement strategies at home to prevent or reduce your child's anxiety.
Professionnal and scientific knowledge