Discover our selection of tools to accompany you in promoting positive mental health.

Tools to discover this month

2 resources

Lesson plan "uncertainty and performance anxiety"

2 educational sheets to help young people become more aware of their reactions to uncertainty and performance anxiety (Level 1) and then better cope with them (Level 2).

Duration

More than an hour

Validation

Professional or practical knowledge

Format

Activity

Public

Group

Discover the program

Talking bout anxiety stress-free

This fact sheet is designed to increase your knowledge of stress and anxiety and to equip you to implement strategies at home to prevent or reduce your child's anxiety.

Validation

Professionnal and scientific knowledge

Format

Ìnformational document

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CRAYON
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