9 resources

Only available in French

Nuance Podcast

Nuance is a captivating podcast designed specifically for young adults, offering a bold and in-depth exploration of various myths surrounding the coping challenges they face. Through authentic conversations and inspiring stories, Nuance demystifies preconceptions and offers nuanced perspectives on diverse topics.

Scientific validation

  • Professionnal and scientific knowledge

Stage of the process

  • Acquire or transfer knowledge


  • Family setting


  • Individual


  • Between 30 and 60 mins

At the heart of each episode, Nuance is dedicated to deconstructing these myths, providing practical advice and real-life stories to help listeners successfully navigate the complexity of coping challenges. With a focus on mental health and well-being, the podcast also offers meaningful discussions to support a holistic understanding of issues related to daily life.

Through its engaging and inclusive tone, Nuance provides a listening space where young adults can feel understood and inspired, while encouraging deep reflection on the pervasive myths that can sometimes hinder their development. An indispensable companion for those seeking to navigate life's challenges with confidence, Nuance strives to promote understanding, resilience and well-being in all its forms.

Would you like to learn more about ADHD, anxiety, body image, internet addiction and more? Nuance is YOUR appointment with reflection!

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